Home/Clyde Commands/Journal/Reflection

Reflection

Journalbuilt-in

A four-prompt reflection flow for processing a situation, your feelings, your role in it, and what you'd adjust.

Download Clyde

WHAT IT DOES

  • —Situation
  • —Feelings
  • —Your responsibility
  • —Adjustments

TRIGGERS

reflectreflect list / reflect historyreflect today

DATA

local only
// ~/.clyde/journal/reflect.json
[
  {
    "date": "2026-03-06T09:14:00Z",
    "template": "reflect",
    "fields": {
      "situation": "Missed a deadline on the API docs",
      "feelings": "Frustrated with myself, a bit embarrassed",
      "responsibility": "Took on too much without flagging the risk early",
      "adjustments": "Raise blockers in standup before they become misses"
    }
  }
]

Entries are stored as JSON files at ~/.clyde/journal/<template>.json—one file per template, array of entries with date and field values. Nothing is sent to a server. No account required.

This is a built-in Clyde command. No installation required—it ships with every copy of the app.